Realise Wellbeing, The Foundation.
Outcome:
2 hour masterclasses will deliver:
A space to connect as a team
Identification of resilience challenges
Education on how stress, wellbeing and resilience works
A space for reflection and sharing
An opportunity for participants to have their own insights into their own situation – their own toolkit
A chance to access your inner zen
What we won’t cover:
One size fits all tools, techniques or strategies
Advice on what to do for physical wellbeing or life in general
Pre-requisite:
A pre-requisite for this session is a one-to-one resilience coaching call with the Team’s Leader to explore the challenges the team has, and how they personally want to lead and model resilience for the team.